Do you get heartburn often? If you have no idea what it is, then read this post.

Heartburn is also called acid reflux. However, it is not your heart is having troubles. When the extra stomach acid splashes back into the esophagus, it irritates that area, causing discomfort.

So why do you have heartburn? The lower esophageal sphincter (LES) works as a valve between the esophagus and the stomach. Often, it allows the food to enter into the stomach by opening it after which closes it again. In case the LES fails to close firmly, it enables the the backward flow of the stomach acid. The discomfort of the esophagus will occur, causing discomforts.

Eating a lot or lying down can set off heartburn. The discomfort may subside in a short instance. But occasionally it can extend to many hours. Don't be excited yet. It is not over altogether. It can recur if tension or bad eating habits is employed.

Chronic acid reflux is a major problem as the total well being and productivity is decreased. It can gradually become Barrett's esophagus and in later stages, you may end up with esophageal cancer. Luckily, you can heal heartburn with a variety of treatments.

Can antacids help? The most frequently used medication for heartburn is antacids. It includes calcium carbonate, sodium bicarbonate, aluminum salts or magnesium that reduces the acidity in the stomach.

For best results, you need to just take antacids one hour after meals, or perhaps before you feel the burning following a meal. You can take the second dose a couple of hours later to make up the lowered acid-neutralizing activity in the stomach.

There are some health hazards with medications. Taking too many antacids can leave you with unwanted effects for instance, diarrhea and bowel problems. What's more, most antacids including Mylanta, Tums and Maalox stimulate the stomach to make more acid, which causes acid reflux to occur all over again.

Even though medicines can cure the heartburn symptoms, but they can make you hooked on them and bring about side effects. If your heartburn seldom appears, you can do without them. Natural remedies can help but it takes time to determine one that works. I believe it is really worth it in the long run.